September 30th, 2011 → 12:45 pm @ Shanti
MEAT GLUE? What is this? Is it what I read: Glue for meat? Well, yes, since 1995 the substance Transglutaminase has been used, without your knowledge, to glue meat, chicken and fish pieces together, so the end product APPEARS to be one whole piece of steak, chicken or fish etc. The `glue` is used at […]
September 20th, 2011 → 7:46 am @ Shanti
This is disturbing….. SWEET POISON… A MUST READ TO THE END! In October of 2001, my sister started getting very sick She had stomach spasms and she was having a hard time getting around. Walking was a major chore. It took everything she had just to get out of bed; she was in so much pain. By […]
September 10th, 2011 → 1:45 am @ Shanti
“Vitamins and minerals in fresh food” DURIAN Durian fruits are very large (up to 4 kg. or 7lb) and spiky as you can see and grow on very tall trees. The fruit is delicious and sweet. The areas they originate from are South East Asian countries. The seeds are also edible. Vitamins: C (H), B1, […]
September 10th, 2011 → 1:40 am @ Shanti
“Vitamins and minerals in fresh food” DATES Most of us have never seen dates grow and that is why I included this photo. We know what they look like in the dried form; they are very sweet. Here we have another very valuable fruit, full of goodness. Dates are rich in Vitamins: B6, B3, B5, […]
September 10th, 2011 → 1:35 am @ Shanti
“Vitamins and minerals in fresh food” CHERRIES Look at them, will you! Aren’t they brilliant? Yeah and they are so nice. I remember when I was young, we boys used to climb through the fence and pick some at the neighbours place, because freshly picked they were excellent. (Naughty, I know, but we were caught […]
September 10th, 2011 → 1:30 am @ Shanti
“Vitamins and minerals in fresh food” CANTALOUPES The cantaloupe, musk-melon or rock-melon is a popular fruit all around the world and is eaten during the summer months. It is very aromatic and unique in smell and flavour. Because of this aroma, children often do not like them, but once adults, they change their minds quickly. […]
September 10th, 2011 → 1:25 am @ Shanti
“Vitamins and minerals in fresh food” BLUEBERRIES Aren’t they just beautiful? They not only look good, but taste so delicious, especially fresh from the bush. They must be picked ripe as you see them here. Blueberries are amongst the best anti-oxidant providers amongst all fruits. Vitamins: B3, B6, B5, B6, B2 B9 are quite high. […]
September 10th, 2011 → 1:20 am @ Shanti
“Vitamins and minerals in fresh food” BLACK CURRANTS Black currants are not so well known in warmer climates as a fresh food. They are however very unique in flavour and you either like them or hate them. The white and red currants are sweeter and have a different flavour, but are not as rich in nutrition. […]
September 10th, 2011 → 1:15 am @ Shanti
“Vitamins and minerals in fresh food” BANANAS Bananas are a very good food for instant energy and you see athletes use them when they exert themselves. For small children, bananas are a good food as they are absorbed instantly. Even babies, given mashed banana, do well on them, in small quantities. Vitamins: C and B6 […]
September 10th, 2011 → 1:10 am @ Shanti
“Vitamins and minerals in fresh food” AVOCADO The avocado, “yammo”, what a delicious fruit and so versatile. Some people think the avocado is a vegetable. The trees are quite large, but not too high, so harvesting is usually not a problem. The fruits ripen on the trees, but only after picking, they mature and soften. […]