ASPARAGUS
January 10th, 2012 → 1:05 am @ Shanti
“Vitamins and minerals in fresh food” ASPARAGUS The asparagus has been around for centuries and was first cultivated around the Mediterranean. Today they are grown all around the world and the way they grow them is in mounds, usually in rows, and the vegetable cut as soon as it shows its head above the soil […]
ARTICHOKE (Globe)
January 10th, 2012 → 1:00 am @ Shanti
“Vitamins and minerals in fresh food” ARTICHOKE (GLOBE) Globe artichokes have an edible portion, which is the flower head, called the heart. These are often pickled and made into all sorts of dishes, of which I have tasted some and found very nice eating. Originally from the Mediterranean area, now grown everywhere, where the climate […]
