PINEAPPLE

November 10th, 2011 → 1:45 am @

“Vitamins and minerals in fresh food” PINEAPPLE “Spiky and prickly, but ever so nice, One thing for sure, is don’t keep them on ice.” Well, yes I have written a bit of poetry, but the main thing is, to eat a pineapple at room temperature. They taste great, but if you eat them cold, they […]

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Articles &Vitamins and minerals in fresh food

PERSIMMON

November 10th, 2011 → 1:40 am @

” Vitamins and minerals in resh food” PERSIMMON Look at them will you? Don’t they look great? Persimmons are a sweet, soft fruit and the fruit inside is divided into small segments. Some people pronounce the word as per-simmons and others refer to them as `pérsemans`, but it does not matter how you pronounce the […]

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Articles &Vitamins and minerals in fresh food

PEARS

November 10th, 2011 → 1:35 am @

“Vitamins and minerals in food” PEARS Pears, the European varieties, like apples are known worldwide and are a favourite fruit amongst a lot of people. They are versatile as a fresh produce and can be dried for keeping. Pear trees are a bit like the apple trees and bear fruit along their branches. Ripe pears […]

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Articles &Vitamins and minerals in fresh food

PEACHES

November 10th, 2011 → 1:30 am @

“Vitamins and minerals in fresh food” PEACHES We all seem to know peaches, the little furry balls of sweet fruit. So many varieties these days and they all taste beautiful, when ripe. In the supermarkets they are not always up to standard and it can put people off eating them. The ripe peach from the […]

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Articles &Vitamins and minerals in fresh food

PASSIONFRUIT

November 10th, 2011 → 1:25 am @

“Vitamins and minerals in fresh food” PASSIONFRUIT Passionfruit grows on vines often along a fence, but I had one growing into the mango tree, right to the top. It produces beautiful flowers depending on the variety. They are delicate and intricate to see. Passionfruit has a fairly long fruiting season and therefore can be used […]

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Articles &Vitamins and minerals in fresh food

PAW-PAW (PAPAYA)

November 10th, 2011 → 1:20 am @

“Vitamins and minerals in fresh food” PAW PAWS / PAPAYA Papayas are so amazing, the way they grow. Look at them; there are ripe ones at the bottom, and still flowers at the top. I love them and when I am travelling, especially in Queensland, they are never far from my dinner table. There are […]

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Articles &Vitamins and minerals in fresh food

ORANGES

November 10th, 2011 → 1:15 am @

“Vitamins and minerals in fresh food” ORANGES Oranges are probably the most well known fruits in the whole world. They are eaten as well juiced by the thousands of gallons everywhere. The orange juice is dried and sent overseas, for re-constitution into orange juice in super market products, such as orange drink (maybe 20% re-constituted […]

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Articles &Vitamins and minerals in fresh food

MULBERRIES

November 10th, 2011 → 1:10 am @

“Vitamins and minerals in fresh food” MULBERRIES The wonderful Mulberry tree, sometimes called the Silkworm tree, because the silkworm lives on the leaves of the Mulberry tree. The fruits are so delicious when they are really ripe and eaten directly from the tree. I had a magnificent tree and it bore fruit twice a year. […]

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Articles &Vitamins and minerals in fresh food

MANGOSTEEN

November 10th, 2011 → 1:05 am @

“Vitamins and minerals in fresh food” MANGOSTEEN The mangosteen is becoming more popular these days. Its popularity took a while to become known in western countries, where in the far East, Indonesia, The Philippines and Malaysia, these fruits have been a staple diet for a long time. They are really sweet and another favourite of […]

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Articles &Vitamins and minerals in fresh food

MANGO

November 10th, 2011 → 1:00 am @

“Vitamins and minerals in fresh food” MANGO What can I say about mangoes? Maybe they are my favourite food. I believe that when we eat fruits in season, they are all favourites, because we haven’t eaten them since the last season and you are really looking forward to eating whatever comes next. That taste, that […]

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Articles &Vitamins and minerals in fresh food